Gesundheitsberatung Plozza (Liestal)

Welcome. In the practice for health I offer reflexology, classical / full body massage, maderotherapy and nutritional coaching.

Foot reflexology Recognized by health insurance companies

The feet are the most stressed parts of the body and very sensitive. In foot reflexology therapy I help the body with pressure on certain zones on the foot to alleviate organic complaints and to activate and promote the self-healing and regeneration processes. The therapy thus has as its main effect an improvement of all organ functions.

• Migraine and headaches
• Stress and sleep disorders
• Tension and back pain
• digestive disorders
• Menstrual cramps
• Rheumatic complaints

Classical massage

Classical or full body massage therapy helps to relieve muscular tension. It supports the physical well-being, stimulates the metabolism, strengthens the immune system thus prevents diseases and gives you more peace, energy and performance for your everyday life.

Maderotherapy

A 100% natural therapy originating from South America, which targets fat, cellulite and muscle areas, defines body proportions and reduces girth. This holistic technique is based on the application of anatomically manufactured elements made of wood, with the help of which it is possible to exert intensive pressure on the connective tissue.

This removes unwanted fat deposits as well as other toxins. Such a massage technique consists of series of repetitive movements with various wooden elements.

In this way, the lymphatic system is stimulated to remove the toxins accumulated in the body. It also stimulates fat burning and reduces and even removes cellulite deposits.

Around your diet

Nutrition has a great influence on your well-being. It is a basic building block of our health. " You are what you eat." But what is healthy and how does nutrition fit into my very individual lifestyle? I will help you to feel completely well in your body again.