Shiatsu & Chi-Gung (Zürich)

Shiatsu - for your health

Shiatsu is an acupressure that works with the meridians of Chinese medicine. Shiatsu activates your self-regulating powers and helps to prevent diseases. Tensions on the physical, as well as on the mental and spiritual level can be dissolved and the zest for life is strengthened. The client wears comfortable clothing and practices on a futon. A treatment usually lasts 60 minutes and costs 130.- SFr.

Shiatsu is recognized by health insurance companies and is covered by supplementary insurance.

Qi Gong - for your balance

Chi-Gung (Qi Gong) is a Chinese form of movement for maintaining health and inner peace. Translated, Qi Gong means "energy work" and is the art of letting one's own life force flow. It consists of simple sequences of movements combined with natural breathing and has a meditative character. Qi Gong is used in medical and psychotherapeutic practice as well as in clinical institutions for rehabilitation and treatment of chronic diseases.

In general, Qi Gong strengthens our immune system and increases our vitality. It reduces stress and promotes concentration, balance and inner peace. Among other things, Qi Gong is very successful in treating asthma, bronchitis, high blood pressure, sleep disorders, arthritis, Parkinson's disease, multiple sclerosis, migraine, headaches and physical pain.

Vismay Spillmann is the founder of "Shiatsu & Chi-Gung". As a complementary therapist with a branch diploma, he offers Shiatsu therapies and conducts Qi Gong and meditation courses in his group practice in Zurich Enge.

In 1999 Vismay Spillmann completed the Swiss Shiatsu Therapist SGS (recognized by health insurance companies) and since then has his own practice in Zurich. Once a week he practices in the practice of Dr. med. Guido Rampa Acupuncturist TCM in Zug.

In 2003 he completed his Qi Gong teacher training and continued his education with Master Jumin Chen, among others. He conducts public courses at the Quartierzentrum Aussersihl and for the School and Sports Department (SSD) Zurich. In addition, Vismay Spillmann is a BodyArt Instructor and holds annual seminars and workshops as a Qi Gong teacher at the BodyArt School.

Since 2010 he is a trained Dorn-Breuss therapist. In 2014 he did a postgraduate study in "Constitutional Acupuncture according to the five phases of transformation" by J.R. Worsley.